Oily Nose: Causes, Treatments and Prevention

Dealing with an oily nose is a daily struggle for many. Seeing that extra shine in the mirror, even shortly after washing your face, can be frustrating. The culprit? Tiny sebaceous glands on your nose that sometimes go into overdrive, producing excess sebum, or skin oil.

In this article, we’ll share practical tips on how to get rid of an oily nose. You'll discover the causes, treatments, and prevention strategies to help you manage oiliness for a healthier, balanced complexion.

What Causes an Oily Nose?

The main cause of an oily nose is the overproduction of sebum. Sebaceous glands play a vital role in your skin health by producing sebum, a natural oil that keeps your skin soft and hydrated. These glands are primarily concentrated in areas like your face and scalp. However, as we mentioned earlier, they can occasionally become overly active, leading to oily skin. This is particularly noticeable on the nose, where the high concentration of glands and larger pores allow more oil to escape. And since the nose located at the center of your face, it definitely knows how to steal the spotlight!

So, what makes your sebaceous glands go crazy? Let’s explore some common triggers for that extra shine.

1. Gender

Men often experience oilier skin than women due to higher levels of androgens, particularly dihydrotestosterone (DHT). These hormones can stimulate the sebaceous glands, causing them to produce more sebum, which contributes to an oily nose.

2. Enlarged Nose Pores

Enlarged pores play a significant role in oiliness by providing more surface area for sebum to accumulate, making the shine on your nose more noticeable. The nose typically has larger pores compared to other areas of your face, allowing more oil to escape. So, if you’re wondering, "Why is my nose so oily?" that’s the reason!

3. Combination Skin

Many wonder “Why is my nose oily but the rest of my face is dry?” If you have combination skin, your nose may be oilier than other areas of your face. This skin type typically features dry or normal skin on the cheeks, while the T-zone, which includes the nose, is more prone to oiliness.

4. Hormones

Hormonal fluctuations can greatly influence oil production. Changes during puberty, menstrual cycles, pregnancy, or menopause can cause sebaceous glands to ramp up their oil production.

5. Over-Cleansing

While maintaining a clean face is essential, over-cleansing can strip the skin of its natural oils. In response, your skin may produce even more sebum to compensate for the loss, leading to an oily face.

6. Weather

Humidity and temperature can also affect oil production. Hot and humid conditions can trigger the sebaceous glands to become more active.

How to Get Rid of Oily Nose?

An oily nose can be more than just a cosmetic concern; it often leads to clogged pores and breakouts. Plus, that shiny look can feel pretty uncomfortable. Fortunately, there are effective ways to manage this issue. 

Here are some practical tips to help you eliminate excess oil and keep your skin looking fresh:

1. Using Moisturizer

Using a moisturizer is essential, it's not just for dry skin. If you have oily skin, go for an oil-free formula that hydrates without adding excess oil.

To keep your skin looking its best, try OffCourt’s Lightweight Facial Hydrator. Our moisturizer ir expertly formulated for all skin types, making it a versatile choice for everyone. Its dermatologist-approved, non-comedogenic formula is especially beneficial for oily skin, providing hydration without clogging your pores. It absorbs quickly, delivering essential moisture without a greasy feel. Plus, it’s enriched with prebiotics to smooth and brighten your complexion, while creatine helps boost firmness and combat signs of aging.

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2. Applying Sunscreen

Protecting your skin from UV rays is a must, but some sunscreens can indeed make the sebum on your nose much worse. Choose non-comedogenic sunscreens that won’t clog your pores or add to the shine. This way, your skin stays protected without any unwanted oiliness.

3. Washing Your Face Twice Daily

Make it a habit to wash your face once in the morning and once before bed. This routine helps remove dirt, makeup, and excess oil. Use a gentle cleanser specifically formulated for oily skin to keep your pores clear without stripping essential moisture.

4. Addressing Your Diet

What you eat can affect your skin's oil production. Diets high in processed foods and sugar can lead to increased sebum production. Try incorporating more fruits, vegetables, and whole grains, while limiting spicy and fried foods to help keep oiliness in check.

5. Exercising

Regular exercise is essential for healthy skin, especially for athletes. It boosts circulation and helps regulate oil production, promoting healthy skin by increasing blood flow and nourishing skin cells. However, it's important to follow a dedicated skincare routine after you work out. Be sure to cleanse your face to remove sweat and oil buildup, keeping your skin fresh and clear.

6. Staying Hydrated

Staying hydrated is vital for skin health. Drinking plenty of water helps balance oil production. When your skin is adequately hydrated, it can reduce excess oiliness, leading to a clearer complexion.

7. Using Face Masks

Incorporating face masks into your skincare routine can be really beneficial. Clay masks, for example, absorb excess oil and draw out impurities. Try using them a couple of times a week to see the best results.

8. Considering Home Remedies for Oily Nose

Several home remedies can help control oiliness. Ingredients like lemon juice and apple cider vinegar work as natural astringents, reducing shine. Apply them in moderation, and always consult your doctor first, as they can be quite potent.

How to Prevent an Oily Nose

Preventing an oily nose involves establishing a consistent skincare routine and making mindful choices about your lifestyle. Here are some effective strategies to help keep excess oil at bay:

1. Avoid Over-Washing Your Face

Good hygiene is important, but washing your face too frequently can backfire. While it may seem like a good idea to combat oiliness, over-washing can strip your skin of its natural moisture. When this happens, your sebaceous glands might respond by producing even more oil. Aim to wash your face once or twice a day, to remove impurities without irritating your skin.

2. Wash Properly and Thoroughly

To wash your face, use lukewarm water. Steer clear of hot water, as it can lead to a damaged skin barrier. If you have oily skin but aren’t dealing with acne, avoid harsh products with salicylic acid; they can cause dryness. Instead, try a soothing, non-alcoholic toner after cleansing to help balance your skin's moisture levels.

3. Remove Makeup Before Bed

It’s essential to remove makeup before hitting the pillow. Leaving makeup on overnight can clog pores and hinder your skin’s natural renewal process. Make this a non-negotiable part of your nighttime routine for healthier skin.

4. Cut Down on Extra Sheets and Heat at Night

Waking up to an oily face? Pay attention to your sleep environment. Too many sheets or a warm bedroom can lead to sweating, which can trigger your skin to produce excess oil. Keep your sleeping area cool and comfortable to promote better skin health.

5. Drink Sufficient Water

Staying hydrated is crucial for maintaining balanced skin. Dehydration can lead your oil glands to overcompensate by producing more sebum. Aim to drink at least eight glasses of water each day to support overall skin health.

6. Contact a Dermatologist

If you’ve tried home remedies and still struggle with an oily nose, consider consulting a dermatologist. They can provide personalized recommendations or treatments tailored to your skin’s specific needs.

Final thoughts

Dealing with an oily nose can be frustrating, but understanding what causes it can help you find effective solutions. By focusing on a consistent skincare routine and using the right products, you can achieve a balanced complexion. Remember it's key to staying hydrated and choosing non-comedogenic options. Avoid over-washing your face, as it can trigger more oil production. If you continue to struggle, consider seeing a dermatologist for personalized advice.


For more help in your skincare journey, check out all of OffCourt's products. We have everything you need to maintain a fresh and balanced complexion.

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